Author: Lee Kostroski

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NFL free pick | Sept 24th | Steelers vs. Raiders

ASA PLAY ON #475/476 UNDER 43.5 Pittsburgh Steelers at Las Vegas Raiders, Sunday 8:20pm ET

Our model is projecting 40.25 points being scored in this game and we couldn’t agree more with our computers for this NFL free pick. The Steelers offense is near the bottom of every key category including 31st in totally YPG, 29th in yards per play, 31st in rushing YPG, 27th in rushing yards per attempt and 26th in scoring at 16.5PPG. Obviously, their scoring numbers are even exaggerated considering they had 2 defensive scores last week. Take away those 2 defensive TD’s and this offense is averaging 9.5PPG. Las Vegas played a similar team to Pittsburgh in the opener against Denver and they combined for 33 total points. Last week against a highly motivated Bills team they lost 10-38 with Buffalo getting a garbage TD with 5 minutes left or that game stays Under this number. Las Vegas struggled offensively in that game with 13 first downs, 55-rushing yards and 185-passsing yards. In fact, the Raiders offense is just as bad as Pittsburgh’s. they rank 30th in total YPG, 30th in rushing, 31st in yards per rush, 21st in passing yards and are last in the league in scoring at 13.5PPG. Both defenses are better than their numbers to date as both allow over 5.5 yards per play and Over 27PPG but today each team will be facing low level offenses so expect much better showings by each. We like this game Under 43.5 as today’s NFL free pick.  

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NFL Player Prop | MNF | Sept 18, 2023

NEW ORLEANS SAINTS QB CARR OVER 232.5 PASSING YARDS

Saints QB Carr looked good in his Saint’s debut going 23/33 for 305YDS, 1 TD, 1 INT. Last season the Panthers defense was around league average in YPPL allowed at 5.5. They were 23rd in opponents’ completion percentage allowed and 14th in Yards Per completion allowed at 10.1. Carr can struggle at times when pressured but the Panthers were 25th in the NFL in QB pressure rate a year ago. Carr has thrown for over 231.5 passing yards in 35 of his last 50 games, 17 of his last 25 and 11 of his last 16. Odds are he’ll get Over 232.5 tonight.

CAROLINA PANTHERS QB BRYCE YOUNG OVER 0.5 INT’s

Panthers QB Young got off to a shaky debut in the opener against the Falcons with just 146 passing yards on 38 attempts with 2 INT’s. He’s playing behind a banged up offensive line and doesn’t have receivers that can separate. Tonight, he faces a Saint’s defense that was 8th in sack percentage D and 6th in sacks per game a year ago. This Saint’s ball-hawking secondary picked off Titans Ryan Tannehill three times in the opener. We expect the ‘young’ rookie QB to make a few errant throws tonight with at least one interception.

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MNF Prop Bets | Bills vs. Jets Player Props

MNF Prop Bets on the Buffalo Bills vs. NY Jets game – Sept 11th 2023

UNDER 70.5 RECEIVING YARDS – BUFFALO BILLS WR STEFON DIGGS – Last season Diggs averaged 89.1-Yards Receiving per game with a 154 total targets on the season. In two games against the Jets, he was held to an average of 4 receptions per game and 65-Yards receiving. Diggs faded down the stretch last season, averaging under 67.5 receiving yards in four of the Bills last six games. Last season the Jets defense ranked 3rd in passing yards allowed at 189.4YPG. Buffalo averaged 261.4-Passing Yards Per Game a year ago which was 5th best in the NFL. In the two games against this Jets defense last year, Allen and Bills threw for just 352-total yards.  

OVER 35.5 RUSHING YARDS – BUFFALO BILLS QB JOSH ALLEN – Allen was 2nd on the Bills team last year in rushing at 762 total rushing yards. That’s an average of 47.6-Rushing Yards Per Game. He has rushed for over 760-Yards in each of the last two seasons. Against a Jets defense that is extremely tough to pass on, it should lead to more rushing opportunities for Allen when his receivers are covered downfield. In the two games against this Jets D a year ago he rushed for 47 and 86 yards respectively.

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NFL FREE BET | SEPT 10TH | Jags vs. Colts

ASA FREE NFL PREDICTION on the Jacksonville Jaguars vs. Indianapolis Colts, Sunday Sept 10th 2023

INDIANAPOLIS COLTS TEAM TOTAL – UNDER 20.5 POINTS

The Colts offense is in trouble! They are starting rookie QB Richardson out of Florida who only started 13 games with the Gators. It would be much easier for Richardson if he had RB Taylor in the backfield to take pressure off the passing game. Taylor led the league in rushing yards in 2021 but demanded a trade before the season and is now on the PUP list and out for four games. Indianapolis averaged just 17PPG last season which ranked 30th in the league. On average, it took them 18.3 yards gained to score 1-point which was also 30th. The Colts lacked explosiveness too with an offense that averaged only 4.8-Yards Per Play which was again 30th. The Jags made huge strides defensively last season allowing just 21.4PPG compared to 26.9PPG they gave up the season before. Jacksonville allowed 13.1-Yards per Point in 2021 (30th) and improved to 16.4-Yards Per Point allowed in 2022. It is going to be a long season for the Colts and we don’t see them scoring more than 20-points in this opener.

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NFC East prediction | Washington Commanders Over 6.5 Wins

NFC EAST Prediction on the Washington Commanders Over 6.5 Wins in 2023

NFL WIN TOTAL – OVER 6.5 WINS WASHINGTON COMMANDERS +110

The number on the Commanders opened at 7.5 wins at several shops (even 8.5 at a few) but was bet down to the current O/U of 6.5 with plus money. We like the value now and will bet Washington Over 6.5 wins and would even consider Over 7.5 wins at plus +175. Washington has decided to start Sam Howell at quarterback after a failed experiment with Taylor Heinicke and Carson Wentz in 2022. The Commanders won 8 games last season with a passing offense that was 21st in the NFL in yards per game and was 28th in passing DVOA. Howell will be an upgrade at that position if he plays as well as he did in the preseason where he was28 of 37, 75% completion rate for 265 yards with 3 TD’s and zero interceptions. Washington allowed just 20.2PPG last season which ranked 8th best in the NFL. The Commanders allowed 5.2 Yards Per Play which was 10th best in the league and were 3rd overall in Yards Per Game allowed at 304.6YPG. Teams had a very tough time sustaining drives against the Commanders as they allowed foes to convert 3rd downs at a 31.90% which was best in the league. Teams had a tough time scoring TD’s in the Red Zone against the Commanders as they finished the 2022 season ranked 9th best in the NFL at 51.92%. Washington relied heavily on their running game with the 4th most rushing attempts in the league at 31.6. They averaged 126.1 rushing yards per game, which was 12th most. Granted, the Commanders play in the very tough NFC East, but they have a great defense, an upgrade at the QB position and should benefit from more fans support this season with Dan Snyder out as owner. Washington faces Arizona, Denver, Buffalo, Philadelphia, Chicago, Atlanta, and the Giants in the first seven weeks of the season and other than Buffalo and Philly they are all very winnable games. Over 6.5 wins for the Washington Commanders in the NFC East prediction.

OTHER BETTING OPTIONS:

  • Terry McLaurin OVER 4.5 RECEIVING TOUCHDOWNS -108 – McLaurin has produced over 3,300 total receiving yards in three combined seasons and is only 1 of ten players to accomplish this impressive feat. His TD production is low considering the yardage, but he has caught 4, 5 and 5 TD’s in his last three seasons. His Red Zone targets have also been low considering his overall usage, but we are betting those change with new QB Sam Howell under center.

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